Self-Worth and Resilience Mentor for Teens and Young Adults
I teach teenagers how to grow the foundations for a purposeful, happy future with a toolbox of strategies to support a life well-lived. Together, we focus on the things that make them happy; we build their self-worth and resilience and shape what their time at school, and beyond, looks like.
SERVICES
1:1 Mentoring
Tailored mentoring sessions provide young people with the space and tools to connect with their emotions, recognise their patterns, and explore practical ways to build self-compassion and trust in who they are and what they need to live fulfilling and joyful lives.
Group Mentoring
Relationships are the foundation of a fulfilling and successful life. The Self-Compassion Club builds connection through shared experiences, community and friendship, and develops the skills and awareness that your teen needs to flourish. In my sessions, teens build agency, self-compassion and discover hope and curiosity.
Workshops
Tailored workshops to support your teenager’s needs. From menstrual cycle awareness to the ‘how-to’ study skills that aren’t taught at school, Lotty provides guidance in the parts of life that are too often forgotten about.
Exam Preparation
With 8 years as a secondary school English teacher in London and across the UK, Lotty creates bespoke sessions that support your child through their Common Entrance, English GCSEs, A Level, and next steps for University.
Is your child struggling with exam stress, social expectations,
anxiety, a feeling of hopelessness, or fear of the future?
Book an Introductory Call with Lotty and we can explore options that best support your child, together.
A caring, holistic approach
Lotty has worked in secondary education in Central London, rural Devon, and abroad. She is trained as a Trauma-Informed practitioner, yoga teacher and Teach First teacher. She combines a toolbox of action-based strategies, mindfulness and practical guidance that support the young people she works with develop foundational tools for life: resilience, adaptability, self-worth, nervous-system-regulation, and study skills.
Relational & Collaborative
Lotty’s mentoring creates a safe space for teens to explore their potential, build trust in themselves and others, and step with confidence into the bright futures they deserve. Teens deserve more than academics alone and Lotty is here to help them thrive in every area that matters as they navigate this transitional and exciting time.
“Lotty has taught me so much. I was so sad and depressed before I met her and now I feel good about myself, take risks and feel ready for my exams. The most helpful thing I’ve learned is how to calm myself down when I’m stressed. I used to let my emotions completely take over and now I can breathe my way through it so that I don’t have a panic attack.”
Isla, 16
Working with Lotty earlier this year was genuinely life-changing for me. I came to her feeling stuck—caught between wanting more for myself and being held back by patterns of doubt and self-criticism. Her holistic approach, with such a strong focus on self-worth and values, gave me exactly what I needed: a safe space to untangle what was keeping me small and to start choosing something different for myself. Lotty has this rare ability to hold space with so much care and empathy while also knowing when to challenge you and call you forward. I never felt judged, just deeply seen and supported in becoming more of who I truly am. The lessons I’ve taken from our sessions continue to shape my life. I feel more confident, more rooted in who I am, and more committed to caring for myself. I’ve taken risks and followed passions I would never have had the courage to pursue without her support.
Sabrina 25